Program Description This seminar is designed to provide employees with the knowledge they need to prevent musculoskeletal problems. You will learn proactive, preventative measures for potentially costly, workplace health issues.
Objective The objective of the program is to teach optimal working postures and correct workstation setup injury prevention through early self-identification. Doing this can increase concentration and productivity, as employees aren’t distracted by aches and pains, decrease employee absenteeism and decrease worker injury.
Content
Workstation set up
Equipment including chairs & phones
Computers and computer setup – step by step process
What ERGO accessories are necessary vs “nice to have”
Staff posture – key postural positions to help employees work in neutral and relaxed postures
What is all this talk about standing? – a review of sit-stand workstation options
How to conduct a basic office review
Physical work demands
Stretches for injury prevention
Opportunity to ask questions
Length 1 hour
FEEDBACK 'Raised my awareness of proper seating position.'