Program Description
This seminar is designed to provide employees with the knowledge they need to prevent musculoskeletal problems. You will learn proactive, preventative measures for potentially costly, workplace health issues.

Objective
The objective of the program is to teach optimal working postures and correct workstation setup injury prevention through early self-identification. Doing this can increase concentration and productivity, as employees aren’t distracted by aches and pains, decrease employee absenteeism and decrease worker injury.

Content

• Workstation set up
• Equipment including chairs & phones
• Computers and computer setup – step by step process
• What ERGO accessories are necessary vs “nice to have”
• Staff posture – key postural positions to help employees work in neutral and relaxed postures
• What is all this talk about standing? – a review of sit-stand workstation options
• How to conduct a basic office review
• Physical work demands
• Stretches for injury prevention
• Opportunity to ask questions

Length
1 hour

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FEEDBACK
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'Raised my awareness of proper seating position.'

'Great presentation.'

'Concise, informative.'

'Covered the issues I was concerned about.'

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